Why relationships and Psychology of eating coach?

Some people asked me that I was a life coach helping people in the areas of relationships then why did I train to become a psychology of eating coach? Well as a psychology of eating coach I work with my clients in finding areas of their personal relationships, either with themselves or with others that need to be worked on. When we are able to find those areas and we work on resolving them, we resolve the areas around their Metabolism or their weight.

Sounds amazing! I have struggled with weight for very many years of my life and during my quest to finding the solution that would help me lose weight and hep me keep it off, I stumbled upon the Institute for the Psychology of Eating and during my journey there realised how our relation with food had so much to say about our personal relations. I immediately decided to combine my relationship coaching with my Psychology of eating and help my clients realize that losing the weight is more than eating less and exercising more!!

When I lose the weight …

I will buy that sexy dress, I will learn to swim, I will socialize more, I will take more pictures, I will take up a dance class, I will join a fitness class!!! seriously?? I will deprive myself of all these fun things that I want to do in life only when I lose the weight !!! So I am saying that I will love myself only when I have attained a particular weight. Well this is how I used to be for years until I started my training journey as a psychology of eating coach at the “Institute for Psychology of Eating”.

I realized how important it is to love yourself “Now” and do all the things that you have always desired to do. We wait to feel happy until we get to a weight and feel that it will be then that we will be able to fully accept and love ourselves. What are we doing in that process? depriving ourselves from enjoying life.

Well I am going to love myself as I am today and will start to live life as I want, feel happy with the people who mater the most and alongside work my way to achieving my ideal weight. Only when I do that can I work with my clients in helping them achieve their goals of sustainable weight release.